Saturday, December 15, 2012

This blog will be revisited in the New Year as I plan on doing a web broadcast on the First Sunday of each and every month showing how to change a gluten recipe to a gluten-free recipe. The recipes will be posted here and the video's will be on youtube. Will post the link once they are up and running.

Wednesday, April 11, 2012

Gluten Free Shopping

I know shopping for a gluten free item was tough a year ago. But now it is getting a bit easier. Certain grocery stores are getting better like Sobey's, Safeways and the like are actually giving isles over to gluten free products. The biggest thing is reading the label. I know that is the hardest part but any label that reads may contain wheat, put back on the shelf as it is likely will have gluten. There is one item I will recommend is the new Betty Crocker gluten free cake mix. It is exactly what Betty Crocker boasts. It is extremely moist. On the weekend I will post a recipe that was converted from gluten to gluten free.

Tuesday, April 10, 2012


Welcome to my new blog. I decided to do this as a challenge really to show you can still make and eat your same foods with a twist. I have been eating like this for over a year now as my adopted daughter has a gluten allergy. It was a huge adjustment but now it is extremely easy. So I hope you follow me and enjoy.
- Terri